18 Feb 2008 04:53:24 | Colin Dunbar
Someone I know maintains that "motivational words are great
coming from philosophers, but that's because they're not in the
real world."
Abraham Lincoln certainly was in the "real world". So was Henry
Ford. Napoleon Hill, Anthony Robbins, John Kehoe, and so the
list goes on.
Certainly, for most of us, the words we read have little impact
on us and our lives. Here I hope to offer another way to look at
words, and hopefully give the value of what words can mean with
our goals and our lives.
The enormous amount of motivational material available - books,
articles, motivational quotes - can (and does) help us to
develop a positive attitude. But this does not occur by reading
them as a novel or short story, that is, reading it once, and
then never returning to the material.
When we use the concept known as spaced repetition, which is the
reading of material repeatedly, but with breaks in between,
words, and in particular motivational words become a powerful
aid. This has an exceptional effect on our subconscious mind
(and also works well with learning new material). How much
effort is there in that?
To use an example, consider the following motivational quote:
"If you don't like something, change it. If you can't change it,
change the way you think about it." Let's consider how these
words can help us to develop a positive attitude, and as result
make us more content.
"If you don't like something, change it."
Example, are you in a job that absolutely drains you mentally,
and emotionally? Have you seriously looked at changing jobs? And
here the key word is "seriously". Do we really investigate all
our options? Do we consider dropping in salary (in the short
term), but have work that stimulates us? Do we make a concerted
effort to look for other positions?
Now for the second part. "If you can't change it, change the way
you think about it."
Do we have any control over the petrol price? Do we have any
control over getting a flat tyre? There is no way in the world
we can change these occurrences by moaning about them.
Too often we throw up our hands in frustration, or drop our head
in desperation. And what is the value of that? Does it rectify
the problem? Absolutely not! So why do we allow outside
influences to affect us detrimentally? Accept that which you
have no control over, and your attitude will soar
proportionately.
In practice, using spaced repetition, committing these words to
memory, when the occasion arises, we almost automatically
retrieve these words and the whole situation looks entirely
different.
This is where the value of words comes into its own. A while
ago, while pulling away from a traffic light, I was too slow for
the driver behind me. He hooted and showed me to move. My first
reaction was to become annoyed, and I was "talking" to him - in
no uncertain terms. Then I asked myself what effect does that
have on the situation? And realizing this I relaxed I continued
on my journey. By the time I reached my destination, I had all
but forgotten the incident.
Words can be of real value to us, if we use them correctly. Give
it a try, and see the effect it has on your attitude, and on you
as a person.
As Rudyard Kipling said: "Words are the most powerful drug used
by mankind."
----------------------- Make it your goal to... Find a
motivational quote (you can find one here), and write this down.
Give it a read at least twice a day - you'll be surprised at the
result.
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This article is available at www.colindunbar.com - the site with
everything positive.
http://www.colindunbar.com/biggest_fallacy.html You may use this
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About Author :
Colin is a technical writer, with a passion for goal setting,
self motivation and entrepreneurship. He has written the book,
"Invest In Yourself: How Passion and Persistence Leads to
Success"