18 Feb 2008 04:53:04 | Jan Tincher
Do you get nervous? How does that feel in your body?
Does it feel like bubbly little gases in your stomach?
Can you visualize those bubbly little gases?
TIP: Your brain needs to see what it is that is causing your
nervous reaction in your body. When it can see it, it can do
something about it.
Once you visualize those bubbly little gases, visualize a pin
pricking each bubble into nothingness. If there’s any *litter*
left, visualize a cleaning crew coming through and putting it in
trash bags and carting it away.
How does your stomach feel now? Better, right?
If bubbly gases aren’t your problem, figure out what is.
Visualize it, then figure out a way to get rid of it in your
mind.
There’s no need to be nervous. Especially once you know you can
do something about it.
~~~~~~~~~ Copyright 2002, Jan Tincher, All Rights Reserved
Worldwide
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