Copyright 2005 Flaming Life Coaching INC.

Do you often find yourself with great intentions, and yet find it difficult taking any action?. Well, as you probably have noticed by now, no amount of your intentions will ever give you deep satisfaction or fulfilment, unless you align them with concrete action.

The longer you procastinate, the less likely are the chances of any of your intentions ever seeing the light of the day. Procastination has been known to bury the best of good intentions, Because of its insidious characteristics which can eat away at you.

On the other hand, It is pointless trying to persuade yourself into doing something while beating yourself up about it. You only end up feeling more dejected than ever. And when you feel weighed down, you just won"t find the strength or creativity to do anything.

Before you can back up your intentions with action, the first thing to do is to examine the intention. Do you absolutely want to carry it out and are you excited about doing so?

Your answer to these two questions will determine the seriousness of your commitment to follow your intentions through with the necessary action.

The following tips can help you get out of your head and move into action.
1.Get very clear on your intention and the results you want.
2.Give full attention to the result you want by fuelling it with passionionate details
3.Ask for inner guidance and use your intuition to discern the right course of action for you
4.Make a binding promise to yourself to get things moving the soonest possible. If you wait until everything is fully planned out, you"ll never start!
5.Get out of your head by breaking down your action plan into easy to manage steps, in order to keep your spirits up and the momentum going
6.Fire your soul with strong uplifting emotions of joy and determination for inspiration
7.Engage the support of one or two other persons – this could be a mentor, a coach or someone else appropriate to keep you focus – for accountability.

Know this, the strength of your intention is only as good as the action you"re prepared to take on a regular basis. Every intention is preceded by a thought. Your thoughts create your emotions and your emotions can prompt you to take the appropriate action. Provided you use them aright.

Attain excellence by using your spontaneity, intuition and your natural drive to move forward. Keep your life in flow by having a sense of clear purpose and aliveness.

My life has always been full of passion and intentions which I constantly fuel from my inner being. Because I know exactly where to draw my passion from. This allows me to create abundance, immense joy and love which I can share in delight with others. I do this best by clarifying the purpose of my intentions and carrying out the purpose with excitement. Thus I enrich my life with vigour as I enrich those of others. I live my vision by fully owning my intentions.

Aligning your intentions with action is about partnering with the source of life and stepping forward. Taking action is breathing life into your passion and expanding your world to become the reality you know it can be and decide it to become.

Invest the time in YOU. Get to know what excites you, what ignites your soul and makes you come alive. When you are in alignment with your true self, your intentions will naturally begin to align themselves with a life of pulsation and dynamic action.