14 Mar 2008 02:11:36 | Kathy Thompson
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Title: "It's Not All Your Fault!"
- by Kathy Thompson healthyufaceuptoit-youcan.com
(c) Kathy Thompson - All Rights Reserved
www.faceuptoit-youcan.com
Your weight problem is not all your fault! Other reasons need to
be looked at. When you understand these five reasons for your
dieting problems, you can win the diet game, and set up a good
relationship with food for the rest of your life.
5. SUPERMARKETS EXPOSED! Were you ever taught how to shop for
food? Probably not. You need to consider the layout of the
store, (it's tricky) how the products are displayed. Then you
need to learn to read labels and ingredients. 70% of the
products on the shelves are there just to take your money. If
nature didn't make it, you don't need it. RESTAURANTS -Ask how
your food is prepared. Ask to see the kitchen. When was the last
time they were inspected. What was their rating? At Fast food
restaurants ask the nutritional contents of the food you order!
4. VENDING MACHINES ARE RIPPING YOU OFF! Besides losing money,
and charging too much, the products are fatting, salty, and
addictive.
3. COUPONS ARE A GIMMICK to convince, entice, persuade you to
buy a product you don't need in the first place. Save 50 cents
on Fruit Loops, when you could save $3.50 if you didn't buy it.
How often do you see coupons things you do need; fresh produce,
eggs, "real" meat.
2. ADVERTISERS ARE SABOTAGING YOU WITH THEIR ADS. What they do
is "CREATE" a problem or fear, that their product will solve.
Total cereal claims you're not getting all your vitamins (20
bowels of this = 1 bowel of Total). Eat Total and solve your
"so-called" problem.
1. YOU use food as an excuse or crutch. When you are happy, sad,
depressed, stressed, what do you do---eat! Food is energy. Food
gives you energy. Food is what you are made of. Food keeps you
healthy. That is all. But we put so much emphasis on food, and
associate it with everything. Your body knows what it needs. Use
it, don't abuse it.
Here's The New You! You have --- Self-Esteem, Money Your Pocket,
Unlimited Energy, Confidence, More Time For Your Children..and
it's all from "The List Diet". Complete details are here:
http://www.faceuptoit-youcam.com/diet4u.html
About Author :
With a B. S. in Business Communications Kathy Thompson has
taught her programs around the country.
