14 Mar 2008 02:11:36 | Beth Tabak
"Birds were not given wings to sit in a tree and observe. Use
what you were given to the fullest." Beth Tabak
We all have limits. Yet we are continually confronted by those
who somehow move beyond them. It’s a choice to allow limits to
hold you back or to find a way to live beyond them. So often we
hold ourselves back from doing what we silently yearn. We make
things impossible or spend too much time on unimportant stuff...
restricting our true capabilities. Make the following shifts and
close that gap to your potential.
Limits & The Shift to Make:
Self-Limiting Perspective~ Be open to the idea that you were
uniquely created for a grand purpose. What do you think is
limiting you? Is there a label that is holding you back? Let go
of thoughts that restrain you and imagine anything is possible
(even if it's not). Shift to an unlimited attitude that allows
you to be all that you are.
Fear~ Stay in the present moment and focus on how you are
helping others. When you feel fear you have moved out of the
present and how you benefit others to anxiety over what might
happen to you.
Procrastination~ Not taking action leads to anxiety. Shift into
consistent daily action even if you have to baby step to build
momentum.
Lack of Focus~ Set your priorities. Know them. Keep them in
front of you daily. Shift from focusing on the “unimportant
stuff” or “shoulds” to doing the important stuff that will make
a difference in the long run.
Unjustifiable/ Exaggerated Excuses~ Stop making excuses. Look at
all of the options and choices available to you. If you can’t
see them, brainstorm with others.
Indecisiveness or Indecision~ Not making a decision is a
decision. You are choosing to deal with the consequences of not
deciding. So what are your options and what is the best choice?
Not Being Silent~ Give yourself the silent treatment. Quiet that
chattering mind in order to hear your inner song. Get
comfortable being still to ponder, listen, and follow your
heart.
Do Not Want to Surpass Parents~ Get over it! Birds were not
given wings to sit in a tree. Use what you were given to the
fullest.
Limits Set by Others~ This may come from a need for approval.
Know that the opinion of others is their perception based on who
they are and not fact of who you are. You determine your worth
and it’s darn valuable!
Lone Ranger~ Often we limit ourselves dramatically by trying to
do and be it all on our own. We have such a variety of skills,
knowledge, and life experience. When we come together with open
minds a synergy can emerge to create amazing things. Connect
with others to extend your reach and grow faster with ease.
Lack of Confidence~ Develop yourself! If you feel you don’t know
enough, learn more. If you don’t have experience, get it! If you
feel like a failure, succeed at something. If you feel unworthy,
decide that you are! Get to the source of your fears. Successful
people stumble, mess up, and fail. Focus on how you are helping
others.
Not Saying “NO”~ Learn that “No!” is a complete sentence. Know
your top priorities and say no to anything that does not support
them.
Not Saying “Yes”~ Shift from ignoring your inner voice to taking
consistent daily action to fulfill the song of your soul.
Overwhelm/ Tolerating~ Simplify, handle, and rid yourself of the
things, people, and activities that drain your energy so you
feel better and create space for what you want. Know your
priorities then do it, delegate it, or dump it one small step at
a time. Notice how much lighter, happier, and more energetic you
feel.
Not Being in Integrity with Self~ When you are not honest with
yourself you hold yourself back. Tell the absolute truth about
who you are, what your needs are, what your values are, and what
you want in life.
What is limiting you? There's a chance it could be you. Notice
how you may be limiting yourself then take action to make a
shift. Will you read this article and set it aside or will you
take action to move beyond your limits? Choose to live beyond
them and discover your true abilities... Starting Now!
Copyright 2004 © Beth A. Tabak, All rights reserved.
About Author :
Beth Tabak is a Business & Life Coach, columnist, & owner of
Starting Now. She is 100% committed to coaching small business
owners and professionals to grow beyond limits, and create the
business and life they keep thinking about. Set your goals, pick
up a task list, take a class, discover a new resource all
complimentary at http://www.startingnowcoaching.com .