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14 Mar 2008 02:10:56 | Dr. Dorree Lynn
Transition
Passage from one stage, place, stage, or subject to another—so
states the dictionary definition—words that describe movement,
but that say nothing of substance and the depth of human
feeling. Nothing of nights spent tossing and turning, when
craving sleep we lie awake, fighting our personal demons and
feelings of failure. Or, terror resulting in knotted stomachs,
shallow breathing, and the desire to remain in our comfort zone
or to run far away. Neither does it tell of moments of quiet
contemplation, contentment, and joy, feelings of accomplishment,
even ecstasy and the delight change can offer. Transitions, be
they small or large are rarely finite. With revisionist minds,
we place timeframes around the experience. Perhaps we use a
ritual such as a birth, wedding, illness, death, birthday,
graduation, or a new newspaper editor to define these
significant phases. I think, these transitions, life's ever in
process changes, most often have ragged edges that bleed beyond
our neatly bound boxes, starting before we are aware and
morphing into the next process we call change.
Sometimes change is thrust upon us. Sometimes, it is cultivated
by choice. But, almost always, it requires courage. Courage, I
think, necessitates accepting the journey as a challenging
adventure that will pull some new knowledge, fresh wonderment,
or innovative direction from us. We human beings, such creatures
of habit, so rarely stay put. Much as the boomerang in Kubric's
2001 was tossed into the beyond; we too, often fling ourselves
into the unknown.
As I age, I often think these kinds of thoughts. “Aging is no
accident. It is necessary to the human condition, intended by
the soul. I think, perhaps to learn more about the integration
of character and about love and the essence of relationships.
Eros, of Greek mythology, was the youngest of the gods, but also
the eldest. Love (and sex) from the ancient point of view, a
view that I agree with, is ever changing requiring new learning
every step of the way.
Along with most people I know, I have always had a life of
transition, some sought and embraced, some thrust upon me
kicking and screaming. And, with my particular flaws and skills,
I have played my cards as they have been dealt. Once again, I
have a new deck. The cards of course are familiar, for my
character has not changed. I move with my current transition
slowly, saying “good-bye” to what once was the comfort zone of
my profession, children and grandchildren and now, bump along a
rocky landscape of writing columns and books,(the current book
is Getting Sane Without Going Crazy) speaking to organizations
and using the media and the web to reach, and hopefully, to
help, more people.
It is a passage of choice related to my age, to challenges long
sought, to childhood reams that were unfulfilled, to knowledge
gained. Still, when I analyze my own dynamics, I realize that
there are ways that I don't know more about all the complex
reasons for my own choices than those I am privileged to treat.
Or, the meanings made, the life landscapes I design, keep
changing from different views.
Recently, a member of a group that I was leading reassuringly
tried to comfort a fellow group member who was suffering panic
attacks and nightmares as she transitioned out of a long term
but unsatisfying marriage to a life that at least temporarily
was without a mate. Lovingly, he told her that she didn't have
to move in the direction that was causing her such pain. She
looked at him a long time and gently said, “No, you are wrong, I
can't explain all the reasons why, why, but I must do this. You
have to understand, much as I am in upheaval, it is my next
step.” I listened quietly and I and the others in that room
understood.
Life is too hard to do alone,
Dr. D.
Dorree Lynn, PH.D.
About Author :
Dr. Dorree Lynn is co-founder of the Institute for the Advanced
Study of Psychotherapy and a practicing clinician in New York
and Washington, DC. Dr. Lynn served on the executive board of
the American Academy of Psychotherapists and she is on the
editorial board of their publication, Voices. She is also a
regular columnist for the Washington, DC newspaper, The
Georgetowner. Dr. Lynn is a noted speaker and well known on the
lecture circuit.
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