13 Mar 2008 02:05:41 | Susan Dunn, MA Clinical Psychology, cEQc, The EQ Coach™
I’m known in my family as the original Christmas Elf. I’ve
always loved Christmas and thought it was created just for me.
And this even when for many years I held jobs that escalated
dramatically during December.
I thought I’d share ten ways to make the most of this wonderful
season, not because I’m any sort of expert, but because I love
it. I like to learn from someone who loves what they teach,
don’t you?
1. It’s all about warm feelings.
You are creating memories for yourself and for those around you.
Stay in the moment and don't dwell on past occasions, because
this one coming up will be “the best Christmas yet.” I have said
that every year!
2. Bake, bustle and bedeck.
Yes, it takes work, but like labor (as in childbirth) it’s one
of the times when your work really pays off big time. The point
is that it is different, so let it be different. Fill the house
with the smell of ginger, chocolate and cinnamon. Go out in the
yard, cut holly and greens and drape them everywhere drapable.
Put reindeer horns on the dog, mistletoe in the office break
room, a big red bow on the mailbox, and definitely a big wreath
on the front of your car. And while you’re at it, make a tiny
scarf or tiny Santa cap for the “Jack” on your antenna. Wear a
Christmas tie, Santa earrings, a decorated sweater and jingle
bells on your ankles (use the dog collar). Bustle, do more, get
in the spirit. Yes, you’re busy. You’re busy doing wonderful and
fun things, and your heart can be full of the people you’re
doing this for. Know what I’ve learned? You could be just as
busy preparing for your mother’s funeral — same deal – food,
houseguests, cleaning, travel, in-laws, worrying about budget,
arrangements. Get it?
3. Spread good cheer.
Many people do have a hard time with the holidays. If you don’t,
let your light shine on the corners of others’ darkness. When I
hear someone say, “I can’t handle this,” or “I’m overwhelmed,”
or “There’s too much to do and I’m tired. Aren’t you?” I bellow
out good and loud -- NOT ME!
4. It’s only “commercialized” if you let it be.
Everything in life is “commercialized”. Or not. If you're
worried that it is, take a break and see what you can do
spending as little as possible. You'll learn some interesting
things about yourself and others.
5. Christmas works on any budget.
Yes, it’s hard if you’re really facing a “hard-candy Christmas,”
but it’s at those times that we’re often at our best. Stripped
of our “lucre power,” we are left with “us” – imperial, proud
and true. In truth, the things you DO with people, and the way
you ARE with people are the greatest gifts you can ever give,
and they are increasingly rare.
6. The perfect gift?
Giving of yourself. It requires no money whatsoever. What’s
demanding about going out and buying her a sapphire ring? On the
other hand, would you take the time, effort, and empathy to
create an occasion designed for her enjoyment, which for any
man, woman or child would be a time of your unconditional,
undivided, unadulterated attention?
7. Love yourself and love the season, but focus on others.
My many years raising funds for charities gave me a unique
opportunity to see it’s really true – it’s the giver who gets
the gift. It is great fun to sit down and think about who really
needs some help.
++Mita’s husband is in Iraq. Babysit for her one Saturday so she
can go shop for the kids and have lunch out with a friend.
++Give a Christmas party for the kids down at the shelter. (Tip:
Buy the very best candy, the stuff you'd buy for yourself, not
the cheap bag stuff. The difference will be all yours.)
++Make homemade dog biscuits and deliver them to the animal
shelter.
++If you’re of another faith, volunteer to staff the homeless
shelter Christmas Eve, or to staff the hospital ER Christmas
Day.
++Put a jinglebell collar on your lovable Lab and take her to
the nursing home.
++Call the dear octogenarian at your church and make a date to
take her for a drive to look at Christmas lights and enjoy a
little hot chocolate and Russian tea cakes with you afterwards.
8. Find the sacred moments and don’t be afraid to cry.
The joyous part we talk about, but when you sit down finally at
the end of a long day in your rocker in front of the beautiful
Christmas tree to rest for a moment and enjoy the beauty, and
put on your Luciano Pavorotti video and listen to him sing that
duet with his arm around that precious little boy who looks up
at him as he hits the high notes, innocently and easily, as
little boys do, and the tears well up as you remember such a
little boy who now has whiskers on his cheeks and is 6’2” and
has a little boy of his own, let them. It’s an emotional time.
That’s what memories are made of.
9. Love the Scrooges
They are there and you will hear them. There are people for whom
there’s always something wrong with something, and this is just
the next “something.” Same issue, new venue. Get your mantras
ready. Here’s one I use, with my big holiday smile – “That’s
okay. I’ll enjoy it for you then, and get twice as much fun out
of it!” As if it were a zero-sum universe!
10. It isn’t an intellectual debate.
You’ll hear it -- Should someone who isn’t “Christian” celebrate
Christmas? Should we also do Hanukkah? Have we materialized
Christmas so it has lost its meaning? Will we offend someone? Is
it a “religious” celebration or is it “secular”? My answer to
this is, I’m at peace with my maker and my fellow man in my
heart, I understand my way is not the only way, I see that
nearly every culture celebrates something this time of year for
a reason (see topten BD322,
http://www.topten.org/public/BD/BD322.html ) and why on earth
would you pass up any opportunity, ever, to celebrate, spread
joy, enjoy one another, give and receive, eat, drink and be
merry, and yes, worship?? Whatever face it wears, bring it on!
Kwanzaa’s cool for me. Would I pass up a chance to celebrate
unity, self-determination, collective work and responsiblity,
cooperative economics, purpose, creativity and faith? Hey, count
me in!
About Author :
©Susan Dunn, MA Clinical Psychology, cEQc, The EQ Coach™,
http://www.susandunn.cc . Coaching for all your needs –
transitions, resilience, career, relationships. Susan is the
author of “How to Get Her the Perfect Gift” and other eBooks of
use – http://www.webstrategies.cc/ebooklibrary.html .
Mailto:sdunn@susandunn.cc for FREE eZine.