08 Mar 2008 05:00:31 | Judi Singleton
I have experimented with deliberate manifestation for about 30
years now. I have never tried to teach the tools of
manifestation to anyone else. I certainly have shared what I
have learned and articles I have found on the subject. Some
people think that I can teach them how to manifest. Since you
already manifest everything in your life and always have you do
not need a teacher. All you need is to constantly remind
yourself that you are the only one who thinks in your head. We
are all energy and since energy follows thoughts then what you
think is what you manifest in your life.
If you do not like the results you are getting you might want to
slow down the process and take a look at how manifesting is done.
We create our reality from our thoughts let's first then look at
thoughts. THOUGHTS
You have a lot of stored information about yourself and a lot of
it was put in your subconscious mind before you were six years
old. Depending what kinds of people you have come from and what
kind of feedback they gave you determines a lot of what you
think about yourself. If a lot of that input was negative then
you probably spend a lot of time thinking you are not good
enough, don't deserve. If it was postive you probably think you
are entitled. Either way not many of us grow up thinking we
deserve to create anything and everything we desire and that we
are adored.
Balancing your negative thoughts with positive ones is probably
a good step forward. Using affirmations can and will work for
you if you believe what you are saying to yourself. If you
timidly stand in front of a mirror and say to yourself each
morning, I am beautiful, I am capable, I am deserving. Nothing
will probably come of these thoughts. But if you boldly step up
to the mirror and claim you are adored, you deserve to manifest
all your desires and get specific about what you desire you
probably can manifest it. Remember you are trying to balance the
negative and the positive and with a lot of years of negative
input it may take a while to balance it out. Another thing to
remember is to be clear about what you want. This may start with
you just knowing what you don't want and then making a clear
statement, placed in the present tense of what you do want. Be
specific ask yourself questions like why do I want a million
dollars? What would be different in my life if I had a million
dollars. Example I would not have to worry about money so I
could have more time to do the things I really want to do. Ask
yourself what it is that you really want time to do? Example: I
want more time to write or be with my family. Now you are
getting down to specifics that you can write clear affirmations
about. It is not necessarily a million dollars you want but more
time.
FEELINGS
Spend time meditating on what you want. I like to think about my
meditation time as prayer is asking and meditation is listening.
How would you feel if you had more time? Emotions are created by
thought. If you think exciting thoughts soon you will feel
excited. If you have a toothache you may feel down emotionally
the toothache goes away and you feel good again. So we can't
bank our manifestations on emotions. But there is another kind
of feeling, call it intuition or just what we know to be true,
this kind of feeling one can manifest from. So how would you
feel if you had all this time and money. Get a clear picture in
your head of what you would be doing and what you would be
feeling, what would you see, hear, smell, touch, if you already
had all this time to do what you wanted in life. This takes
practice and like anything else in life you can do it better
each time you do it. Creative visualization can help you
manifest more quickly because the subconsious mind does not know
the difference between what we call reality and what you
imagine.
CHOICES OR DECISIONS
Many people are afraid of making decisions. They are afraid if
they really decide what they want in life that they may make a
mistake. Well if you never start you will not make a mistake but
you also will never go anywhere. If you start life is great at
giving you feedback. If you feel really good about what you are
doing then you are going in the right direction if you feel
really bad then you got sidetracked and need to start again.
Remember what I said about the difference between emotions and
feelings.
BELIEFS Your beliefs are something to really look at when you
start wanting to manifest. Some of our beliefs have never been
thought out is this mine or someone elses. Like only hard work
will get me where I want to go. Men don't cry. Women do not get
angry. The rich get richer and the poor get poorer. Take a look
at what you value, what you believe is possible. Maybe some of
these are not serving you well. You also may find some that are
really serving you well. There is familarity in beliefs and it
can be scary to give them up. Beliefs are important because we
spend a lot of energy and time defending them. We also
automatically run our lives by them. Examining your beliefs can
be very useful. So take the time to look at where you are
creating from daily in your meditations, take the time to know
what you are thinking, feeling. Examine old beliefs see if they
are useful. Use affirmations, creative visualizations, feelings,
to move you forward. Make a decision you can always redecide it.
Nobody is right 100% of the time.
About Author :
Article by Judi Singleton. Visit Judi's blogs.