08 Mar 2008 11:09:53 | Ronald Yip
14 Tips for a Good Life
Your life depends to a great extend on your life habits. Your
daily life habits determine the quality of your life in terms of
health and general well being. Good life habits ensure your
body’s ability to combat sickness and stay younger than your
real age and feel good and happy. The way we think and behave
determines how good a life we will lead. Below are 14 tips to
develop better life habits to help you enjoy your good life.
1. Replace Negative Thoughts with Positive Ones Our lives and
the circumstances we live in are largely the result of our own
thoughts and beliefs. The sum total of our thoughts, if they are
positive, will result in a positive life for us. The reverse is
just as true. If we think negatively most of the time, we tend
to attract negative circumstances into our life. If you think
you can handle a situation, then you can.
2. Use Your Conscious Mind As A Gatekeeper And Do That All The
Time To be precise, our subconscious mind cannot differentiate
the good from the bad because our subconscious mind largely
represents our mind in its natural state – a mind that is pure
and non-judgmental. Be more mindful, be more alert so that
you’ll make less mistakes, think before you move and be happier.
3. Open Your Heart to Love Many people live a life without love
and often this kind of life is miserable and meaningless. They
cannot love themselves, so they also cannot love anyone else or
they even think they don’t deserve love. The sad fact is that
without love, no matter what else you have in life, it's not
enough. We need to love ourselves unconditionally in order to
live a good and full life.
4. Have Faith and Believe in Yourself Do not doubt yourself, do
not fear and always believe in abundance. As long as we have
doubt or fear, we will not be able to walk our path. Take the
action and walk the path to success and enjoy the fruits you
deserve.
5. Be Fully Responsible And Accountable for Your Life Quite
often, when something goes wrong, we have the tendency to find
someone or something to blame. This is very unhealthy in deed. I
often heard others said “I thought …”. In future avoid say ‘I
thought’, a mistake is a mistake, take the responsibility and
learn from it. We reap what we sow.
6. Attitude of Gratitude and Altruistic Joy Adopt a positive
attitude, in order to transform ourselves and live a good life.
Remember, we bring nothing to this world when we come to life,
so the world does not owe us anything. Be happy with what you
have and not be unhappy about what you don’t have. Be thankful
for whatever small thing or gift you receive. Altruistic joy is
a concept borrowed from the Buddhists. It is a habit of
rejoicing in the happiness and success of others. People who
have the habit of practicing altruistic joy focus their mind on
happiness and success, thus attracting these two things into
their own life. In contrast, if we were to have ill-will towards
others, we will be attracting more corresponding negative
situations into our own life.
7. Setting the Mood For the Day The first hour of your day
strongly determines how your entire day would turn out. If you
start off the day grumpily or angrily, you’re likely to end up
with a totally grumpy or angry day unless you are alert enough
to catch the mood and actively choose to discard it. If you
encounter some problem from work, drop it just outside the door
before you step into your house. Go to bed early and wake up
early. Do not bring issues and problem with you to bed.
8. Specialized Knowledge and / or experience Whatever it is you
want to be, you must acquire the specialized knowledge or skills
required for it. Otherwise, your wish is just wishful thinking.
You need to make the right decision, make your plan and take the
appropriate action.
9. Exercise regularly and sensibly Regular sensible exercises
keep you fit, alert and strong. Regular exercises helps blood
circulation and need I say more?
10. Stay Employed or Occupied Even if you have to take some time
off work to adjust to a new situation, try to work part-time,
stay occupied or full-time. Keeping a job is a good way to stay
active.
11. Food You are what you eat. Take a balanced diet, not just
eat abundance of what you like and little of other food in order
to give your body the balanced amount of nutrition required to
maintain a healthy body. Avoid too much hamburger burgers. Plain
boiled water is good, cola is not good. Listen to your doctor’s
advice if you are sick. For example people with diabetic issues
should know what can be taken and what need to be avoided. Avoid
heavy food at least 3 hours before going to bed. Avoid alcohol,
take more vegetables, more fruits and fish. 12. Helping Others
The more you give the more you will get in return. Those who
help others are also helping themselves. For example, if a
consultant helps others in need by giving help and information,
he is actually gaining trust from whom he helped and eventually
people will like to do business with him.
Contributing to society is an important aspect of good life. By
helping others within your means to help those who are less
fortunate is our obligation to society. If you do that
consistently, you will feel good about yourself and your fortune
will grow even further because more people will be attracted to
you.
Money likes to befriend people who already have abundance of it!
Give generously to society, let money flow like water. I like
what the famous property tycoon of Hong Kong, Mr. Lee Ka Shing
said, "no matter how much money a person has, he only take a 3
meals a day and sleep on one bed!".
13. Relationship The fact that relationship whether it is dating
or married is hard. Things do not go perfectly right most of the
time. Say “I love you” more, and don’t under estimate the ‘power
of touch’. Avoid heated quarrel, no one wins a quarrel. The one
who thinks he wins a quarrel lose the respect of the other. Put
your family first and your career second if you need to make a
critical decision. For more tips, click here.
14. Stay In Touch This is an information age, a digital age, the
age of dramatic change. Stay on the Internet, be informed, and
don’t lose touch! Visit Good Life regularly, be our friend, make
more friends, expand your reach to other good communities, share
your thoughts with others and be happy.
Thank you for reading.
About Author :
Article by Ronald Yip of Alpha Info Products Lab. Visit his
website http://www.alphasoft.cc/good-life.html