08 Mar 2008 12:28:19 | David Rivera
A Quick Word Helps to Remember
Do you have a list you have to remember quickly? Take the first
letters and form an acronym.
For example – you have to remember to send Fred, Lisa, Ethel and
Andrew cards. Yes, their first initials form the word FLEA.
Imagine itching (your head?) because you have a flea – you know
the first letters of their names.
Going to the supermarket? Bread, butter, ketchup, onions, tuna,
olive oil– BBKOTO. Not too promising? Try rearranging them – you
have TB BOOK. Think of a book going through the last act of
‘Camille’ – dying of consumption. Silly? Yes. But remember – the
sillier the better, it will force it to stay in your head. Now
you have all the letters.
If you don’t have enough letters to form a word – try to find
one that comes close. PROMPT for PRMT, FAULT for FLT and so on.
You already know the items you’re have to remember, what you are
trying to do is create a reminder – once your memory is jogged,
the words will come back.
When you are devising the acronym, remember to picture the items
visually in your head, visualization is a strong memory
technique.
Forming A Story
If you have a longer list of seemingly unrelated items, that
automatically becomes a good candidate for a story.
For example:
-Glass -Horn -Cat -Onion -Melon
These words may be unrelated, but that is the point – you can
combine them easily with a story that will be outrageous enough
it will stay in you head – change the order if necessary – A cat
is playing with a melon and all of a sudden it’s repelled by the
smell of an onion that was used to season the melon. The cat got
all excited and ran away – racing through a glass window and
landing inside a big French horn.
It’s silly and childish – but that’s the point, it’s silly
enough to be remembered. Think the story through and the key
words – cat – melon – onion – glass – horn – come to mind.
Of course, it’s unlikely that you’ll ever have to remember a
list of words such as this, but the point is not to be afraid to
create the absurd. It works.
Longer Lists
What if you have an extremely long list of items to remember?
Try breaking it down into more suitable sub-chains and apply the
same rules as above. Better still – see if you can organize the
list better, put similar or like items together. Are you able to
form acronyms from any of the items? Can you separate the list
in such a way that the acronyms form words and then you can
combine these words? Remember, the more ridiculous the thought –
the stronger the impact and the better it will stay in your
memory.
It helps if either the acronyms or the associations you create
can form mental images. What you can see in your mind is very
strong and the stronger something is, the better you can play
with it and the easier it will be to remember. What may be
difficult at first will come with practice.
Sketching the Details
Visualization is a very strong skill. Try thinking in pictures
and forms. When you have to remember directions – use a series
of arrows to lay out the route. If you have to remember the
blood flow in the body – wouldn’t it be easy to lay out a
diagram of the heart, lungs and other organs and then add arrows
to point the direction? Wouldn’t that be easier to remember than
a simple word description? Associate a certain shape with a
certain organ and then it becomes even more vivid.
Relate the Facts
If a piece of information doesn’t relate to you, then try
finding something about it that does. For example, the human
body has 60,000 miles of blood vessels. Kind of hard to believe?
Think that that means ten round-trip drives between Los Angeles
and New York and it will take on meaning.
Do you have to remember the physical dimensions for a room or a
field? Compare it to something you know already. If you’re a
sports fan, chances are you can picture the size of the playing
field. How does that compare to the space you are trying to
remember – bigger smaller, would it fit into a football field –
how many times?
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About Author :
David is the editor of Memory Improvement Techniques.Visit him
at http://www.memory-improvement-techniques.com for Free Memory
Improvement Techniques