08 Mar 2008 12:28:06 | Dale Reynolds
Peter Jennings presented a report on Monday, December 8th
regarding obesity in America. The show looked at the roles our
government and agriculture play in our eating habits, as well as
advertising (especially directed at children). The report blames
the government for subsidizing corn to be fed to farm animals,
as opposed to helping farmers produce more vegetables and fruit
for human consumption. They also pointed out that advertising
for “junk food” specifically designed to reach children is
unethical.
It’s good that Mr. Jennings pointed out the link between
corn-fed animals and the misuse of antibiotics because many
people don’t understand this. Basically, he stated that farm
animals must be fed antibiotics because a corn-based diet is not
what their bodies are designed for. And if you think about what
cows eat when left out to graze, he’s right. They eat greens,
not corn. Other agricultural “cost-saving” practices also
contribute to illness in animals. Although not mentioned on the
show, overcrowding and confinement are major problems on large
farms. When humans consume meat from animals whose food was
laced with antibiotics, the humans often develop immunity to
those drugs. This means that when people get sick, the drugs
prescribed by the doctor might not work. So the duration and
severity of your illness could be much worse as your doctor
searches for a medication that will kill the disease. Obviously,
depending on the severity of your condition, this could even
result in death.
Peter Jennings went on to point out that feeding animals what
they were meant to eat raises the cost of meat. He sees this as
a positive thing, because maybe then people will eat less meat
and more produce (and presumably lose weight). However, we must
be careful about how the produce is raised as well. A recent
article in a national magazine discussed a study comparing the
nutrient content of vegetables and fruits raised with pesticides
using traditional “mass production” farming techniques to
organically produced counterparts. The mass produced foods were
found to contain significantly less vitamins and minerals than
organically raised produce. But organic produce is more
expensive. So if we raise our fruits and veggies organically,
and the cost goes up, will people really eat more produce and
less meat?
Paying farmers to produce more fruits and vegetables is not
going to change American eating habits, because our eating
habits are not constrained by the food supply. Our markets are
not short on produce at all-it is quite abundant. The grocery
stores are not going to allocate more space to the produce
department just because the government subsidizes fruits and
vegetables and makes them cheaper. Cheaper produce won’t
necessarily cause an increase in demand. Supply and demand
rules: consumers must start buying more fruits and vegetables
before the markets will expand the department. So what really
needs to happen to stop the obesity epidemic in America? People
need to change their eating habits!
The best reason to stop obesity is to improve health. And this
has a bottom line as well. If people complain about the higher
cost of eating healthy, they should really be looking at the
long-term cost of being in ill health as they age. High blood
pressure, heart disease, diabetes and cancer are all very costly
and all (though only some forms of cancer) are related to
obesity. Blaming the government and farmers for raising the
wrong foods, or raising animals the wrong way, doesn’t solve the
problem. People must start eating differently, and buying
organic meats and produce, to save their health. The market will
figure out how to respond!
Advertising junk food to kids is immoral. However, adults who
eat properly set the right example and tend to have kids who eat
healthy. As the TV segment pointed out, much of this advertising
is aimed at children around 6 years of age. They don’t do their
own food shopping! They might ask their parents for sugary
cereals and fast food, but the parents still have the ultimate
control over what comes into the house. They can also exert at
least some control over what kids eat at school and at friend’s
homes. Set a good example and teach children why healthy eating
is important. They’ll get the message. Overweight children are
not getting that way on too much fruit! The wrong types of food
are available to them, and that food is mostly provided by
parents. It is NOT a coincidence! The “do as I say, not as I do”
approach to parenting simply doesn’t work. You must be a
positive role model.
If farmers refused to raise fruits and vegetables at all, or if
grocery stores refused to stock them, maybe we could shift the
blame for obesity to the government and the agricultural system.
But there is no shortage of healthy food in America! It is all a
matter of PERSONAL CHOICE.
When Americans wake up and get concerned about their health, and
stop trying to fix everything with yet another pill to pop every
day, the obesity epidemic will be but a memory. Until then, if
you want to know why America is fat, look at how we spend our
food dollars. We vote with our money. Look at the choices we
make every day!
About Author :
Dale Reynolds is a weight loss counselor and author living in
upstate New York. She has a book entitled "A Slim Book On
Weighty Matters" which is available through her website,
http://www.slimdale.com. She also has a free email newsletter on
Weighty Matters.