Gingivitis is a disorder involving inflammation of the gums.

Gingivitis is caused by the long-term effects of plaque deposits.

Eventually these plaque deposits can cause harm and an unpleasant ordor.
if left untreated, gingivitis can lead to very serious consequences,

including the disconnection of gum tissue from teeth, and even tooth

breakage and tooth loss.

The cause is bacteria, which can turn into tartar and plaque buildup,

irritate your gums and lead to bleeding and receding gums. If you do not

cure gingivitis early, it can lead to a more serious gum condition

called periodontitis. This is a long-term infection that can eventually

cause loss of your teeth. Gingivitis generally doesn"t hurt. You may

have it for years before you feel discomfort.

To adequately treat gingivitis, nutrients are needed to promote healing

and get the inflammation under control. If you want to treat gingivitis,

be sure to eat a well-balanced diet that will give your gums and teeth

necessary stimulation. Eating a variety of fresh fruit, leafy

vegetables, fish, meat, and grain breads daily is an important step to

treat gingivitis.

You should watch your mouth carefully for signs of gingivitis,

especially changes in gum color or appearance and tenderness. Knowing

the signs of gingivitis will help you catch the disease early, and

diligent oral hygiene can greatly reduce the effects of the disease.