24 Feb 2008 12:33:15 | Liz Wertman
When most people are confronted with a change in their lives
that they didn't want, such as death or divorce, negative
feelings start setting in. These people start looking at
everything in their lives with a "glass half empty" attitude.
Are you doing that? Are you looking at every aspect in your life
with a critical eye? Are you finding that you are dissatisfied
with everything in your life? Are you wondering why you don't
have more? Do you look around you and only see everything you
don't have?
We all want more. We want more for us, more for our children. We
see the best on the rich and famous and we want that for
ourselves. Realistically we all know that it isn't possible. Yet
we are still hoping, buying lottery tickets by the millions.
Some how we equate money with happiness. When we see those rich
and famous people with their big white smiles.... they sure do
look happy!
Of coarse money can't hurt! We should always try to improve
ourselves, our lives in every way, personally and monetarily.
But these things don't happen overnight, it takes time to build
and rebuild. In the meantime you must be happy with your life
the way it is now. You must look at your life and say, "If this
is all there is, I am happy, I am content."
By always looking at what you don't have, you are living a
dissatisfied life. You can continue to live your life this way
but you won't have a happy or content life. You will always be
saying, " When I get this I'll be happy." Most people with this
attitude are still unhappy when they get what they want. They
are still dissatisfied. This current achievement doesn’t mean
anything to them anymore. They have already seen something else
they want and they are striving for that.
Even after a traumatic experience like death or divorce, you
must look at the positive side of your life. Don't continually
look at what you don't have in your life, there really isn’t any
point to that, this attitude is non-productive. Look at what you
DO have!
Write down on a piece of paper everything in your life that you
like. Write down everything in your life that is going well for
you. Some of these positive points would be, your children, your
health, your family, and your friends. You can expand on that.
Get all negativity out of your mind! Write down everything you
like about yourself personally. Your kindness, your strength,
your compassion, your intelligence. Include what you think is
the smallest detail. If it’s part of your life then there isn’t
any small detail. Do you have nice eyes? Put that down!
Watch your list grow!!! Keep this list and review it every time
you feel dissatisfied. Over time you will not need to look at
the list on paper, you will have the security of knowing what a
wonderful blessed person you really are!
Your glass is not only half full, it’s filling up fast!!
About Author :
Liz Wertman "Divorce Strategy for Men and Women." Your guide
through the maze of divorce! http://www.divorcewell.com