23 Feb 2008 03:21:29 | Angie Kocsi
The manicure - more than pretty nails!
Pretty and well cared for hands are more than a delight to the
eye. In the business world the two things often considered the
most important in presenting yourself, are a good pair of shoes
and well-groomed hands. Our hands say a lot about us and
well-groomed hands make a good impression. Business and social
occasions often require us to meet and greet colleagues and
acquaintances. The first thing we do when we met someone is hold
out a hand to greet the person.
Taking care of your hands with a regular manicure will add more
then style to your appearance; it will also keep your hands
well-groomed and prepared for all occasions. Whether you choose
a full spa manicure or opt for an at-home treatment you need to
follow a few guidelines to ensure that your hands are your best
assets.
The manicure: at home or at the spa
1. At home or at the spa start with a comfortable place to sit.
Soak each hand in a bowl filled with warm water and perhaps a
few drops of your favourite oil.
2. Remove hands from the water and dry with a clean towel.
Carefully clip and file the nails and clean gently around the
cuticle area. Rinse hands and gently pat dry.
3. While the hands are still moist apply a light scrub to
exfoliate the skin. Rinse the hands again in the warm water and
wipe completely dry.
4. Apply a good moisturiser or lotion to the hands and wrists.
This is a good time to enjoy a relaxing hand massage. Allow the
moisturiser to penetrate skin.
5. Leave fingernails natural or apply nail polish.
Handy Notes: One of the very best ways to care for your nails is
to eat a healthy diet. Boitin rich foods such as eggs, soy,
whole grains and liver are reputed to promote healthy nails.
Foods rich in sulphur minerals like apples, cucumbers, grapes,
garlic and onions are also a must for strong nail growth. The
essentials oils in salmon, seeds, nuts and tuna all help to keep
nail shiny and pliable. A daily moisturiser will prevent those
ragged cuticles and hangnails.
Contact the spa team at Spas in Canada
Spas in Canada ©
Copyright 2005
About Author :
Angie Kocsi is co-founder of Spas in Canada. After many
years enjoying the spa culture in Europe and drawing upon her
knowledge of the corporate world and a successful career in
Public Relations and International Marketing, Spas in Canada was created.
