22 Feb 2008 08:55:49 | Steve Brunkhorst
How can you make the best use of your energy to increase
productivity each day? Here are five actions that can increase
productivity and leave energy to spare. They will also help you
to achieve more balance between your work and personal life.
The key to increased productivity is to focus on managing
actions and energy rather than time. I am going to refer to time
as energy because using time always involves energy expenditure.
Investing your energy wisely will provide you with additional
energy in return.
1. Manage actions and priorities.
Time management is action-management. Think of time as physical
and mental energy that you expend through actions. The feeling
of "no time" can arise from too many priorities or unclear
priorities. Neglected self-care can also leave one feeling
unable to complete necessary tasks. Begin your day knowing
exactly what you intend to do. Outlining the day on paper each
morning is a great action-management technique.
What must you do before you can use your time-energy more
efficiently?
2. Keep skills sharpened.
Keeping your skills sharpened will result in more productivity.
A client complained that he did not have time to complete his
college reading assignments. I soon learned that it took this
student 10 minutes to read something that his 15-year old sister
could read in 3 minutes! His problem was not time; it was the
need to improve reading skills.
"I don't have time," is a common phrase that we've all used
without giving it much thought. But what does it really mean?
Time excuses signal (1) other priorities, (2) the need for
action management, (3) the need for organization, (4) the need
for physical or mental energy, or (5) the need to sharpen a
skill.
Sharp skills allow completion of more actions with less effort.
Sharpen fundamental skills frequently. Take courses that will
keep you up to date with the latest information in your career.
Routine skill sharpening in all aspects of life is a wise
energy-management choice. Personal skills and career skills will
often overlap, affecting productivity in both these areas.
What skills could you sharpen that would create more time-energy
and productivity?
3. Focus purposefully.
Feelings of time scarcity crop up when thoughts or actions do
not pertain to the purpose at hand. Actions that are off purpose
do not support one's values or goals. Up goes stress; down goes
productivity. Purposeful focus allows a sense of urgency without
creating negative stress.
Create daily reminders to check your focus and
action-priorities. Many reminder services are available without
cost. Establish firm boundaries to prevent energy-consuming
distractions. Be assertive to maintain those boundaries.
What distractions could you remove that would help to maintain a
purposeful focus?
4. Stay flexible and ask for help.
Urgency is not inflexibility. Flexible plans allow for
interruptions, schedule changes, and unforeseen events that you
cannot control.
Flexibility also allows you to accept help from others.
Attempting to do everything alone can create an energy imbalance
in both your personal life and career. Act on your strengths and
ask for qualified help with those things you cannot handle alone.
What thoughts or attitudes can you change to become more
flexible, balanced, and productive?
5. Act decisively.
Act decisively on the commitments you make to your goals. All
the pieces are rarely in place when starting something new.
There will always be more to learn. Over-analysis and waiting
for the perfect moment can obstruct a successful launch. Fears
of either success or failure can hold you back.
Acknowledge fears and look past them to see the rewards of your
actions. Move through fear by the power of faith in your
purpose. Build momentum and keep learning as you move forward.
What could you accomplish if you made the commitment to begin
today?
An Exercise to Increase Productivity
Begin by writing each productivity tip on a sheet of paper.
Under each one, write down ways you have used this or a similar
idea in the past. What were the results, and what would you do
differently this time?
Keep these questions in mind also: "What shows up when I manage
my actions appropriately? Where do I waste the most time-energy,
and why? What is the payoff when I waste energy and perceive a
lack of time? What has robbed me of productive energy in the
past?"
Increase Productivity
Next, you will be thinking of five ways you can become more
productive. Write your best answer to the question at the end of
each productivity tip. Then write down a way you could apply
each of the five actions to your current situation.
Keep these questions in mind also: "When I become as productive
as I would like to be, what will be my reward? How could I
increase my level of self-care to increase my productivity? What
things need less attention and more attention in my life at this
time?"
The five actions in this article will require ongoing effort.
The way you answer these questions will change over time.
However, you will find the results worthwhile. Begin taking
action now, and you will increase productivity with extra
time-energy to spare.
About Author :
© Copyright 2005 by Steve Brunkhorst. Steve is a
professional life success coach, motivational author, and the
editor of Achieve! 60-Second Nuggets of Inspiration, a
popular mini-zine bringing great stories, motivational nuggets,
and inspiring thoughts to help you achieve more in your career
and personal life. Contact Steve by visiting http://AchieveEzine.com