22 Feb 2008 03:51:33 | Susan Dunn, MA Clinical Psychology, The EQ Coach
“Intuition is vital to the empowered employee,” says Garrett
Boone, CEO of the Container Store, in “Fast Company,” but
intuition certainly doesn’t come to the unprepared mind. The
more knowledgeable you are, the better informed you are, the
better prepared you are to use your intuition.”
So now, you may be thinking, I’m going to have learn to be an
intuitive, empowered employee. It’s hard to keep up with the
buzz, the fad du jour.
However, intuition is no fad. It’s an EQ competency, and EQ
matters more to your career success and life happiness than your
IQ. And the good news is EQ can be developed over your lifetime.
Do you “have” intuition? I’ve never coached anyone who didn’t
have some. They just needed to hear it described so they
realized they’d always gone on hunches, and gut feelings, and
survival instincts, and, yes, even good vibes.
All too often this comes out when we say,”
·I knew …the market was going to fall ·I knew …she wasn’t the
woman for me ·I knew …he was a crook ·I knew …it would never
work out ·I knew …better than to do that
Until you get acquainted with your intuition, that phrase will
most often come out as a V-8 afterthought – “I coulda use my
intuition!”
Intuition can be defined as knowing about something in “other
than cognitive” ways – knowing without knowing how you know.
If you develop your intuition instead of regretting you didn’t
use it, you’ll be saying, “My intuition says go with it!” and
“Sorry, but I’m going with my hunch of this one.”
How do you develop your intuition? Professional Intuition Coach,
Nancy R. Fenn (www.bemyguide.net), offers the following
beginning exercises:
·When the phone rings, guess who’s calling before you pick up
the phone. ·If a tool or article is missing, let it “come to
you” while you go on about your business. ·Before you get the
mail, decide on at least one item that will be in the mail.
·Guess what time your spouse, child or roommate will walk in the
door. ·At any given time during the day, relax and try to guess
exactly what time it is without looking at your watch or a clock.
Here’s an exercise from Nancy: “Think of a problem you’re having
that you’d like guidance on. Stand perfectly still and see what
changes first in your environment, i.e., dog barks, curtains
blow in the wind, ambulance goes by, baby laughs, leaf falls to
the ground, bird fly overhead to the left. Interpret this event
symbolically as the answer to the question.”
What an exercise like this does, is force you to still the
logical, rational and very limited neocortex, so other parts of
your brain can work.
Work with an intuition or EQ coach to develop your intuition.
People who’ve developed theirs say they know it’s intuition
because they feel absolutely sure. What a great feeling!
About Author :
©Susan Dunn, MA Clinical Psychology, The EQ Coach,
http://www.susandunn.cc . Nancy R. Fenn, the intuition coach,
http://www.bemyguide.net . Emotional intelligence coaching to
enhance all areas of your life – career, relationships, midlife
transition, teamwork, resilience, focus.
Mailto:sdunn@susandunn.cc for free ezines.