22 Feb 2008 03:51:01 | Mike Pedersen
The perfect golf swing. Aren’t we all look for it? Now the
educating part. The perfect golf swing is not attainable! Did
that get your attention? Let me say it one more time. The
perfect golf swing is not attainable! Unless…you have a higher
level of strength and flexibility specific to golf.
I know you’ve probably heard this before…but the question is…did
you take it to heart? Or did you just shrug your shoulders and
continue on the same frustrating path to your hopeful golf
improvement?
When we break down the golf swing mechanically and
physically…it’s amazing to see what the body goes through when a
near perfect golf swing is performed. There is an enormous
amount of core strength and flexibility. Upper spine and low
back strength. Then hamstring strength and flexibility. Shoulder
stability from a rotation standpoint. Quad strength to maintain
adequate knee flex and posture. I could go on and on.
Are you getting the picture?
To achieve a near perfect golf swing takes a physical approach.
One that focuses on your current limitations and how it is
affecting your swing. Once you realize what limitations are
causing your swing faults…you’ll be well on your way to a
perfect golf swing.
How many times have you made an attempt at a golf swing only to
fall off balance and mishit your shot badly? How your backswing?
Have you tried and tried to make that 90 degree shoulder turn
like your pro said, only to create such a tense and powerless
you were ready to give up the game?
I’m here to tell you…you’ve got to change your approach if you
want to achieve that perfect golf swing. Start with YOU and
you’re on your way!
About Author :
About The Author: Mike Pedersen is one of the top golf fitness
experts in the country, author and founder of several
cutting-edge online golf fitness sites. Take a look at his just
released golf fitness dvds and manual at his golf swing trainer
site - Perform Better Golf.