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   5 Steps to Get Rid of Dandruff


21 Feb 2008 02:01:56
| Daniel Loh


What is dandruff anyway?

Dandruff is actually a condition whereby the scalp surface has a rapid increase in cells. These cells quickly replace older cells, so the oldest topmost layer of cells becomes dead and is shed off as flakes of skin.

Dandruff is seasonal: the worst season is in winter and the least severe season is in summer.

There are a few common symptoms of dandruff, mainly that of scaling (shedding of small white flakes of skin) and occasionally itching.

But more importantly, how can you cure dandruff?

Because it is a natural body process, dandruff cannot be cured, but it can be controlled.

Here are 5 important things you should do to control your dandruff problem.

1. Use a medicated shampoo. The medicated shampoo will reduce the speed of the growth of the cells on the scalp, thus lessening the cell replacement and decreasing the amount of dandruff. The shampoo should also have an antiseptic that will help prevent infection of your scalp so as to reduce itchiness.

2. Shampoo more often, up to three times a week using medicated shampoo until the situation is controlled. Then, continue use of the medicated shampoo once every week.

3. Stop using gels, hairsprays and hair-coloring products. If you must use them, do not use them excessively and learn the proper use of such products.

4. Don’t scratch the scalp when it is itchy. This will cause the problem to worsen.

5. If the problem is severe, see your doctor for anti-inflammatory cream for your scalp or anti-dandruff tablets to ingest.



About Author :
Daniel Loh is the Chief Editor at MyHealthWeekly.com, a free online health magazine published weekly. Sign-up for trustworthy and useful health information now!

http://www.myhealthweekly.com

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